THE YOGA RETREAT, KOH PHANGAN THAILAND
The Yoga retreat center, Koh Phangan Thailand offers distinct yoga retreats between 6-30 days. There is also a 3-14 days detox program. We have food ranging from Vegan to Veggie to Raw all with free high speed Internet Wi-Fi; Hatha flow, Ashtanga Mysore, Yin yoga amongst others and it is located in the Northwest of Koh Phangan, Thailand.
To create the perfect nurturing environment to help you develop the yoga culture and lead a better life, the retreat is nestled in a jungle, only about 10 minutes away from Haad Salad beach.
We believe that students are the best guides for themselves and that the body can heal itself. We also believe that we have enough knowledge and experience to help students with the tools to deepen their personal awareness. It doesn’t matter if you are a beginner or an expert in yoga, the yoga retreat is an advanced form of tropical holiday so, we all can benefit from this. Listen and observe the signs your body is giving you and give t what it wants; you alone can kick start the motion of self transformation. This yoga retreat will help you make positive changes in your lifestyle. We will focus on Alignment, Meditation (mind control), Pranayama (breathing techniques), Yoga (asana), Energetic locks (bandhas) and Chanting (mantra)
Get involved with the world of traditional Mysore Ashtanga just as K Pattabhi Jois ashtanga yoga institute, India teaches it. Your teacher will be an authorized level 2 teacher
YOGA RETREATS THAILAND – CREATE YOUR OWN YOGA PACKAGE
You will get Ashtanga yoga once a day, chanting, philosophy of yoga, meditation and Pranayama breathing all in our basic yoga package. We will provide accommodation for the 6 to 30 days involved. Our accommodations all have hot water, mosquito screens and fans. For a little extra cost, you can add the yin Yoga or hatha yoga to the basic package. We also offer detox packages, which may or may not involve getting accommodation. In addition to a colonic, gallbladder and liver cleanse; we offer all-raw all-fluid diet. This cleanser contains no chemical component; it’s made completely from natural ingredients.
WHAT IS A DETOX?
While you might take breaks and go on vacations, the organs and systems in your body don’t take breaks. Detoxing is an amazing way to give your digestive system a little break so that energy is channeled to cleansing, repairing and rejuvenating the system that enables you live your normal day-to-day life. A detox will require that you be in a nurturing and peaceful state both physically and emotionally so as to enable you open and express your sensibilities.
The Yoga Retreat 65/4 Moo 8, Koh Phangan
There are many taxis waiting at the Thong Sala pier. When you get there, board one of them and have it drop you at Haad Salad or Chaloklum. We are quite easy to spot; on the main road heading Northwest immediately after the Haad Salad turn off.
Teresa and Kes Kennard – the owners of the retreat established their business and family home in the year 2000 with the view to bring loved ones together for the sake of experiencing yoga and dance to help them have a balanced realistic approach to proper transformation.
Koh Phangan as a city has so many things to offer and in your spare time, you have the luxury of visiting the beaches, water falls, engage in activities like dancing, hiking, diving and boat trips amongst many other side attractions.